Meghalaya, the “Abode of Clouds,” is a paradise for trekking lovers. Whether you seek adventure, scenic landscapes, or cultural experiences, Meghalaya offers some of the best trekking trails in India.
Here are the best trekking trails in Meghalaya, perfect for adventure seekers, nature lovers, and culture enthusiasts:

 1. Double Decker Living Root Bridge Trek

• Location: Nongriat, near Cherrapunji
• Distance: 6 km (round trip)
• Best for: Adventure seekers & nature lovers

This trek takes you down 3,500 steps through dense forests to reach the iconic Double Decker Living Root Bridge. The stunning Rainbow Falls is just a short trek further.

• Must do: Swim in natural pools, stay in a village homestay, and explore the ancient root bridges.

2. David Scott Trail

• Location: Mawphlang to Lad Mawphlang
• Distance: 16 km
• Best for: History buffs & landscape photographers

One of the oldest trekking trails in Meghalaya, this route passes through Khasi villages, rivers, and rolling green hills. It offers a blend of history and nature.

• Must do: Take a break by the Umiam River, admire British-era stone bridges, and capture stunning landscapes.

3. Mawryngkhang Bamboo Trail

• Location: Wahkhen village
• Distance: 5 km (round trip)
• Best for: Thrill-seekers & adventure lovers

This trek is famous for its bamboo bridges suspended over deep gorges. The final destination is King Mawryngkhang Rock, perched on a cliff.

• Must do: Walk on the thrilling bamboo bridge, enjoy breathtaking valley views, and hear the local legend of Mawryngkhang.

4. Bulls Trek

• Location: Mylliem, near Cherrapunji
• Distance: 3 km
• Best for: Families, leisure travelers and nature lovers

The Bulls Trek is a short, scenic hike that takes around 30 minutes to complete, offering stunning views of lush meadows, valleys, and surrounding hills. Located in Wahniangleng, Mylliem, it’s a peaceful and easy trek, perfect for a relaxing outing.

• Must do: Enjoy a picnic, soak in the serene atmosphere, and capture beautiful photos of the landscape. It’s also a great spot to enjoy the sunset and hear local stories.

5. Smit Trek

• Location: Near Sohra
• Distance: 4 km
• Best for: Families & nature lovers

The Smit Trek offers a captivating blend of natural splendor and cultural heritage, as it takes you on an enchanting journey through Meghalaya’s verdant forests and quaint villages.

• Must do: Immerse yourself in the trek’s breathtaking scenery, discover local culture, enjoy serene picnics, and capture stunning photos.

No matter your travel style—adventure, nature, or culture—Meghalaya’s breathtaking trails promise an experience you’ll never forget. Step into the wild, embrace the beauty, and let Meghalaya leave you in awe!